and finally decided I must have shin splints. I decided to take a few weeks off of
running to help them heal. Today I had an appointment at Creative Therapy.
The guy who was woking with me said it was not shin splints, it was problems with
my calfs. He did a super strong vibration massage, then did Kiensio taping on my
legs. I feel a relief of pain already. My legs feel so supported. The tape should
stay on for about 3 days. I have a Doctor appoinment on Thursday, and if I can
get my Doctor to write a prescription for physical therapy, I'll be able to go
back a few times for some massages and strength training.
Hopefully, I'll be back to running in no time :)
